What is it?
It is a healthy meal replacement shake packed full of nutrients.
Why should I use it?
If you are busy and want a convenient way to lose weight, this is a healthy alternative. It also has the concentration of protein you need, so all you have to do is drink 1 per day.
What is unique?
It the only kale shake on the market that has quality protein with no sugar. Many meal replacements contain hidden sugars and cheap ingredients.
How long do I take it?
Take it until you reach your goal weight.
When do I take it?
Many people take it before bed or as a mid-day snack. Yet others might take it in the morning breakfast.
What is it good for?
It is good for fat burning and creating a healthy metabolism.
31 reviews have been left by customers who purchased this product.
Review by Hardik
Instant Kale Shake (Milk Chocolate) 3 Pack (Buy 2 and Get 1 FREE) Single Product Review
(Posted on 8/2/2014)
Review by Hardik
Instant Kale Shake (Milk Chocolate) Group Review
(Posted on 8/2/2014)
Review by C.B
I just started using the...
I just started using the Chocolate Kale Shake and it is very very good...it satisfies my hunger...I put cinnamon in it and I also use the Almond milk..if you put that in the blender with some ice..it makes a great drink as well. I love this product and its affordable too. The autoship is a great value!
(Posted on 2/21/2014)
Review by clive
I watch some of your video...
I watch some of your video on the internet
(Posted on 2/10/2014)
Review by Me
KALE is BAD for Thyroid...
KALE is BAD for Thyroid !!!!!!!!!!!!!!!!!!
(Posted on 1/23/2014)
Review by Chani
Anyone know if the product...
Anyone know if the product is kosher?
(Posted on 12/3/2013)
Review by Eric Stoffels
This product sounds amazing....
This product sounds amazing. Do you ship to Sydney Australia?
(Posted on 12/1/2013)
Review by carine
I am interested in your Kale...
I am interested in your Kale Shakes but says "Natural Flavor" on the "other ingredients"....what is it?
(Posted on 10/28/2013)
Review by Kary
I *like* the 2 shakes (I...
I *like* the 2 shakes (I have both) but I do not LOVE the shakes. They are too sweet for me. I have a question...is there any way you can make the shake mix without all the flavors or sweeteners? Or maybe sweeten with apple juice? I make a great kale smoothie with fresh kale, 1/2 apple, 1/2 peeled orange, coconut water, a little aloe vera juice, and a few ice cubes. Its great...but sometimes my kale goes bad or the store doesn't have any. Would love a kale shake to use as a 'mix-in' for my own fruit and flavors. Please think about it!!! Thanks....
(Posted on 10/14/2013)
Review by Candice
Just tried the new wild...
Just tried the new wild berry flavor and I have to say I am loving it! I am so happy now I have a good chocolate and a good berry flavor!!!!!!!! Love my Kale Shakes :)
(Posted on 8/28/2013)
Review by C.L.
Love the chocolate kale...
Love the chocolate kale shake. I use coconut water in mine, delicious! I'm hooked!
(Posted on 8/6/2013)
Review by Jacqueline Hoskins
After seeing the Instant...
After seeing the Instant Kale Shake on Dr. Berg's website, I decided to give the chocolate flavor a try. I wasn't sure when I saw the color, but I absolutely loved it, especially blended with a little almond milk and ice cubes. It really took care of my cravings for chocolate and something sweet.
(Posted on 4/4/2013)
Review by Kathy Tran
I really like Chocolate Kale...
I really like Chocolate Kale Shake! Itâ€™s really easy to make. I just add water or sometime I do my kale shake with almond milk. It tastes delicious.
Iâ€™m planning to get some more for my family. Iâ€™m excited to get them all in Kale Shake diet.
(Posted on 2/23/2013)
Review by Linda Branson
Itâ€™s better than Mint...
Itâ€™s better than Mint Shake flavor! I mix my Kale with fruit and some fresh kale. It taste a lot better for me. I really like it as meal replacement!
(Posted on 2/16/2013)
Review by Joseph Belotte
I like it! But with dark...
I like it! But with dark chocolate flavor probably even better - I drink it whenever I think about Kale Shake.
(Posted on 2/16/2013)
Review by Sasha Jackson
I like Choc. Kale Shake - I...
I like Choc. Kale Shake - I use it for meal replacement in the morning. I feel full and less craving of sweets.
(Posted on 2/16/2013)
Review by Denise Alexander
I like chocolate kale and I...
I like chocolate kale and I do add cocoa powder so it would taste more like chocolate. I also add a little bit of Truvia (Stevia+XylitoL). I have sweet tooth!
I drink this after I go to gym because my personal trainer wants me to have 20 grams of protein and 10 grams of carb every day which I found that perfectly in a scoop of kale shake!
So I take this once a day and I like it very much!
(Posted on 2/1/2013)
Review by Janice Byfield
I'm not hungry, the craving...
I'm not hungry, the craving is not there. I drink Kale Shake with my morning breakfast. I'm seeing a lot of energy. No more craving. I don't think I even need the chocolate craving! I also don't have craving for sugar as well. I want to see the result cause this is happening to me. I have come down significantly. But I don't really bother about number, I'm more concern about my consistency in my diet. Cause I know this diet only work if I really do it and thatâ€™s the only way to know if I really do it. That's my spirit!
(Posted on 11/17/2012)
Review by Julia Pinto
I love it. I drink it for...
I love it. I drink it for breakfast. I do it with my blender. After drink Kale Shake, I donâ€™t feel hungry at all. I really take it as my meal replacement. Iâ€™m down about 15 pounds until now. Iâ€™m so happy and no complain about Dr. Bergâ€™s program.
(Posted on 10/9/2012)
Review by Zandra Miller
Iâ€™m still working on Dr....
Iâ€™m still working on Dr. Bergâ€™s program. I drink Kale Shake most of the time in the morning as breakfast. I canâ€™t eat any food in the morning. So I drink Dr. Bergâ€™s Chocolate Kale Shake. Itâ€™s perfect to start my daily activity. Dr. Bergâ€™s Kale Shake is the part of my continued success.
(Posted on 10/9/2012)
Review by Edwina Neeley
I love it! It's filling....
I love it! It's filling. It's good to keep me for not getting hungry. I drink it in the morning and it fills me up before lunch time comes. Sometime, I do Kale Shake in the evening. I don't feel hungry till the following morning. Iâ€™m still working on to reach my goal and this shake helps me.
(Posted on 10/4/2012)
Review by Stephanie Bell
I like the kale chocolate...
I like the kale chocolate shake, even though it is green its good. I use Almond chocolate milk and it makes it taste good. I am a chocolate lover so this drink is down my alley. I just stared the diet on Aug 14, 2012, (Adrenal type) and it's not has hard as I thought it would be. I have lost 3 pounds so far. If I keep losing at that rate I will be at my goal weight in to time.
(Posted on 8/17/2012)
Review by Jackie Richardson
Actually I like them both. I...
Actually I like them both. I bought Chocolate and Mint flavor when there was a special. I drink kale twice a day. I would like to have my kale forever!! I really love it. I'm a very busy person. I donâ€™t have time to make my own kale. My mother also drinks my kale shake. My mom is 80 years and says that's good. Even everybody (my friends, my neighbours) who taste my kale shake wants it! I think older people like kale shake a lot because it's easy to drink and easy to make. But overall itâ€™s really good for everybody. Dr. Berg is very genius to have this drink which is so simple to make and it will make us stays in our diet!
(Posted on 7/25/2012)
Review by Noreen Ferrante
I love my Kale Shake! I'm...
I love my Kale Shake! I'm addicted to them. Eventhough the chocolate shake is green it has that deep rich chocolately flavor thick and creamy. I close my eyes and imagine the chocolate color. The mint is a good change and taste good but I prefer the chocolate. It makes my day. I wake up thinking. "Oh yeah! I can have my chocolate shakes!". I rather eat nothing except my chocolate shakes (I'm not much of a cook). It works well for me and keeps my hunger a bay. I lost 5 pounds in 1 week! This is my second week.
Chocolate Lover (Posted on 7/14/2012)
Review by Arlene Doe
I do chocolate Kale Shake...
I do chocolate Kale Shake for breakfast and lunch and do with almond milk as recommended is even taste better.
(Posted on 6/23/2012)
Review by Evelyn Gee
I blend my Chocolate Kale,...
I blend my Chocolate Kale, half of scoop with handful of regular kale, frozen banana and frozen blueberries. I like the taste of them blended together. It tastes like banana chocolate smoothie for me. This shake helps me to keep full, so I wonâ€™t craving for any sweet stuffs. I do this shake 3 times a day, at breakfast, lunch and dinner. Sometime, that all I have for dinner. So far in following Dr. Bergâ€™s diet, I have lost 15 pounds and another 35 pounds to go as my goal.
(Posted on 6/14/2012)
Review by Mary Anderson
Good meal replacement. I...
Good meal replacement. I don't feel hungry. I like the taste of chocolate in Chocolate Kale Shake. It's really instant meal replacement. It saves my time when I don't have lot of time to prepare meal.
(Posted on 5/6/2012)
Review by Patti Denton
I do this once or twice a...
I do this once or twice a day. It gives me energy. I mix kale with chocolate soy milk and it taste more like chocolate. It kind of has creamy feel smooth to it.
It really taste good. I really like it. Iâ€™ve been loosing weight since I started Dr. Bergâ€™s program. I really enjoy it and feel great about my self! (Posted on 3/7/2012)
Review by Gwendolyn Jones
I love the Instant Kale...
I love the Instant Kale Shake. Especially the Milk Chocolate Flavor. I drink it for Breakfast. Itâ€™s very easy to make.
(Posted on 2/16/2012)
Review by Stephenne Belle
This has been a very interesting journey. The results have been very favorable so far. I am completing my second round of supplements and can really feel it in my body. Now, I am experiencing increased energy, improved mental clarity, and weight loss in the midsection, hips, and thighs. I feel my loss is in inches and thickness right now.
The supplements are easy for me to take and swallow. I enjoy the chocolate kale shake. Prior to the powder mix, I was following Dr. Berg's video steps on how to make the shake using raw ingredients. Sometimes I add fruit, broccoli,ginger, or ground flaxseed to the kale shake. The cranberry drink is so refreshing and really helps curb my craving for sweets. I keep packets in my purse.
I am sure that I will see more changes and improvements as I move into the third round of supplements.
Thank you, Dr. Berg. (Posted on 1/23/2012)
Review by Kathy Rochrich
Is very delicious and filling, while giving me sustained energy to get me over my former mid-afternoon slump.
(Posted on 1/12/2012)
It works by supplying your body high quality nutrition and high quality protein. The protein triggers fat burning and the nutrients enhance your metabolism.
Q. Is the taste okay?
A. Most people like the milk chocolate. The Natural Mint tastes like a shamrock shake, but good for you.
Q. Is this a meal replacement?
A. Yes, take it as a meal or as a snack.
Q. What so special about this product?
A. It a high nutrients, zero sugar product the perfect fat burning drink