Magnesium Glycinate (90 Capsules)

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Support sleep, digestion, and cardiovascular health with Dr. Berg’s Magnesium Glycinate. With added vitamin D3 and vitamin B6, Magnesium Glycinate gives you superior bioavailability with no digestive discomfort. Each serving is loaded with 360 mg of magnesium and contains zero fillers or harmful additives. 30-day supply in every bottle.

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Magnesium Glycinate is a powerful daily supplement that supports a healthy body and mind. Unlike other magnesium products, ours contains magnesium glycinate which closely resembles the form of magnesium found in food. This form enhances absorption without producing the laxative effect commonly experienced with other types of magnesium. 

Dr. Berg’s Magnesium Glycinate contains two powerful magnesium enhancers: vitamins D3 and B6. Vitamin D supports the bioavailability of magnesium, providing 40% better absorption during digestion, and vitamin B6 facilitates magnesium uptake into cells, reducing magnesium waste and increasing the beneficial effects.

Form: Capsules

Serving size: 3 capsules

Servings per container: 30

Suggested use: As a dietary supplement, take 3 capsules per day.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.


Supplement facts Magnesium Glycinate (90 Capsules)

Amount per serving% Daily Value
Vitamin D (as D3 cholecalciferol)7.5 mcg (300 IU)37.5%
Vitamin B6 (as pyridoxal 5-phosphate)19.5 mg1146%
Magnesium (from magnesium glycinate)360 mg87%

*Percent Daily Values are based on a 2000 calorie diet.
**Daily Value not established.


Other ingredients: Vegetable capsule, microcrystalline cellulose, magnesium stearate (vegetable source)


  • 360 mg of high-quality magnesium glycinate
  • Vitamins D3 and B6 for maximum bioavailability
  • Easy-to-swallow capsules
  • 30-day supply in each bottle
  • Supports a healthy heart
  • Promotes normal blood pressure
  • Boosts relaxation and calmness
  • Increases resistance to stress
  • Supports healthy joints and muscles 
  • 30-day money-back guarantee

Magnesium Glycinate helps…

  • Support relaxation and sleep
  • Promote cardiovascular health
  • Increase resistance to stress
  • Normalize blood pressure
  • Boost energy and mood
  • Support a healthy digestive system
  • Encourage joint and muscle health
  • Support healthy bones
  • And so much more!


Supports deep, restful sleep

Magnesium Glycinate promotes deep and restful sleep by adjusting your biological clock and regulating hormone levels in the brain. It naturally boosts melatonin, which plays a vital role in your sleep-wake cycle. Low melatonin levels are linked with sleep problems such as waking up easily in the middle of the night, having trouble falling asleep, and having superficial or anxious sleep. 


Boosts relaxation and calmness 

Magnesium Glycinate promotes relaxation by regulating gamma-aminobutyric acid (GABA) levels in the brain. GABA is a neurotransmitter that enables the body and mind to relax and fall asleep, and low levels of this important neurotransmitter are linked to sleep disruptions.


Combats brain fog

Feeling foggy or having difficulty focusing can be common signs of low magnesium levels. One serving of Magnesium Glycinate contains a sufficient amount of magnesium to help combat occasional brain fog and help you regain your mental focus. 


Supports muscle and joint health

Magnesium is essential for normal muscle and joint function. Without enough of this mineral, your muscles can’t fully relax, leading to cramps and muscle tightness. Low magnesium can also lead to a buildup of lactic acid, which can cause post-workout stiffness and pain. Magnesium is crucial for maintaining the cartilage in your joints and reducing potentially painful joint inflammation.


Promotes a healthy cardiovascular system and normal blood pressure

Magnesium helps reduce calcium accumulation in your arteries, support vascular tone, promote peripheral vascular resistance, reduce cardiac arrhythmias, and support lipid metabolism. Though the evidence is inconclusive, research also strongly suggests that magnesium may lower the risk of hypertension.

Supports digestive health 

Magnesium is involved in numerous digestive functions—it regulates stomach acidity, bile, hormone balance, and enzyme production. Magnesium Glycinate is easy for your digestive system to break down and absorb, so it can quickly tackle occasional gas, bloating, and digestive discomfort.

Don’t waste your time on low-quality magnesium supplements

Magnesium Glycinate offers superior magnesium bioavailability, so you get the most out of every capsule. Unlike other forms of magnesium, you never have to worry about Magnesium Glycinate acting as a laxative or causing digestive discomfort. Our magnesium formula is high-quality and fast-acting, and we believe you’ll be satisfied with the results. Product quality and customer satisfaction are highly important to us—that’s why we offer a 30-day money-back guarantee on all Dr. Berg products.


Magnesium Glycinate is right for you if…

  • You struggle with low energy levels
  • You feel stressed out and want to support a calm mind
  • You experience occasional difficulty sleeping
  • You want to support a healthy cardiovascular system
  • You need a convenient way to help support relaxation
  • You experience the common signs of low magnesium

How to use Magnesium Glycinate

Using Magnesium Glycinate is simple. Take three easy-to-swallow capsules daily at any time. For digestive discomfort, take Magnesium Glycinate before each meal, up to three capsules daily.


Who shouldn’t use Magnesium Glycinate

Magnesium glycinate is considered safe for most adults. Children, mothers who are pregnant or breastfeeding, and those with preexisting health conditions should consult their doctor before using any dietary supplements. Magnesium may interact with certain medications, so ask your doctor if you take a prescription.

 30-Day Money Back Guarantee.

RISK FREE! Contact us within 30 days and we will refund you, no questions asked!

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