Form: Digital eBook

• Avoid the confusion of not knowing what to eat
• Enjoy delicious meals that make dieting enjoyable
• Surprise yourself with foods you didn't know you were allowed to eat
• Help yourself stay on the keto diet and lose weight easier

Weight loss dieting can be challenging because you just do not know what to eat. You want to lose weight but are not excited by the bland meals and all the time you think you need to spend cooking. Both are obstacles on the road to being your healthiest self. These recipes give you easy instructions and delicious meals that make weight loss easy. 

Health benefits

Dr. Berg: Healthy Fat Burning Recipes put fun, pleasure, and ease back into your weight-loss journey

• 119 delicious recipes. Recipes range from cooking familiar meats, to unique side dishes, to ways to finally make vegetables delicious. You will have enough recipes to eat something new for every meal and find your long-term favorites.
• All aspects of health. Combines weight loss with other ingredients that support your daily amounts of nutrients and minerals. Some people mistakenly think keto dieting prevents you from getting certain healthy foods. These recipes are designed to give you comprehensive nutrition.
• Unbelievably delicious. It’s a popular myth that the keto diet is bland and boring. These recipes still allow you to eat many of your favorite foods (including delicious steak and peanut butter) and introduce you to hidden ingredients you never thought you would love.
• Feels like cheating. Many of these recipes push the limits to give you food that tastes like carbohydrates even though it isn’t. Recipes using Ezekiel bread and other ingredients allow you to eat “forbidden” foods like keto bread rolls.

Recipes Designed and Made For You

These recipes taste so good that you will not have a need to return to your unhealthy lifestyle. 

You may have falsely been told diets like keto are full of bland, tasteless foods that make losing weight unbelievably difficult. If you thought that, then these over 119 recipes were made for you.

These recipes were made with the help of Cynthia and Ralph.  Cynthia wanted the best recipes for normal blood sugar. She had struggled with low energy, a lack of focus, and a lack of motivation to get through the day. Ralph was severely overweight and was all too familiar with his wife’s health struggles.

We combine nutrition, dieting, science, and the basic requirements for a body that looks and feels good. Also important was coming up with recipes that made being healthy easy.

Little discoveries will change the way you view dieting. You might have thought kale was tasteless and bad, but these recipes uncover a world of delicious good eating.

You also won’t believe all the foods you can get away with eating and STILL transform your health.

Combining this diet with other health improvements has allowed Cynthia and Ralph to take fewer prescription medications, improve their health, and feel more in control of their lives. All without giving up delicious meals that leave you happy and satisfied.