Tired of dieting with no results? Years of failed attempts can leave you frustrated and stuck in a weight loss plateau.

The Healthy Keto Plan is a comprehensive guide that uncovers the “why” behind weight loss. This book offers a deep dive into common obstacles and provides actionable strategies to optimize your health, complete with clear explanations, illustrations, and practical keto advice.

The Healthy Keto Plan is packed with real-world tips on combating cravings, feeling full after meals, and enjoying delicious, healthy foods that satisfy both your taste buds and your health goals.

Why choose Dr. Berg The Healthy Keto Plan Softcover Book?

• Revised bestseller: The Healthy Keto® Plan builds on Dr. Berg’s best-selling The New Body Type Guide, offering updated and improved strategies for weight loss.
• Master your metabolism: Overcome a slow metabolism and unlock effective ways to boost your body’s fat-burning potential with easy-to-follow tips
• Craving control: Fight cravings with practical advice that helps you stay on track for long-term health success 
• Clear explanations: Understand the “why” behind weight loss 
• Practical: Benefit from actionable strategies that target common obstacles and provide solutions to enhance your health journey
• Illustrated guidance: Easy-to-follow illustrations
• Ideal for beginners: The perfect learning tool for those new to keto
• Tried and tested: Backed by decades of research and customer care
• Trusted by thousands: Experience the Dr. Berg difference for yourself!