Ketogenic Desserts (Digital Ebook)
- You’ll have amazing recipes
- Eat amazing desserts, breads, pastries
- Lose weight without depriving yourself of the pleasures of live
- Enjoy delicious desserts without cheating on your keto diet.
- The perfect solution for sugar cravings.
- Discover the pleasant world of genuinely tasty carb-free desserts.
- Cook, freeze, and have handy whenever you wish you could “cheat” your diet.
- Easy to make even if you have no previous experience.
Stay On Your Journey to Good Health
One of keto’s most challenging difficulties is giving up desserts. That can make you “Cheat” on your diet. Unfortunately, keto makes you hyper-sensitive to carbohydrates, so the pure sugar in desserts is exceptionally bad for you. Use these surprisingly delicious and easy to make keto desserts to eliminate your sugar cravings.
Health benefits
Dr. Berg’s Ketogenic Desserts E-Book finally gives you a real solution to your sugar cravings.
- Unbelievably delicious. Look at the pictures and reviews for yourself. These desserts have been carefully collected from the best recipes from the best cooking authorities. They make sticking with keto much easier and bring some simple pleasure back into your life.
- Can desserts be no-carb? The rest of the keto diet makes sense: you probably know how to cook healthy meats, fish, and vegetables. But whenever you cook desserts from scratch you instantly think of sugar. Anyone who’s baked before is familiar with the huge numbers of sugar that go into something as seemingly healthy as an apple pie.
- Easy to make. Do not be intimidated if you have no previous cooking or baking experience. These ingredients are easy to get: just order them online or pick them up at your local store. Easy to follow steps make cooking a pleasure.
- Tasty at every occasion. Use them as an evening snack, or even use them for special occasions: potlucks, holidays, and big family dinners. Each time you'll be able to stay on your diet and everyone else won't even know how healthy these desserts are.
- Fight every sugar craving. Just make them once, store them in the freezer and take them out whenever you get the urges to break your diet. With discipline and dedication, you can follow through the keto diet by itself. But these desserts just make it much easier.
How do desserts block your health journey?
Even the most dedicated keto dieters have days where you just need a break. You might have to deal with this if you see some desserts someone brought into work, or you just really crave a piece of cake with your coffee.
Unfortunately, there are few worse things you could cheat with.
This is because, after extended periods of ketosis, your body becomes more sensitive to carbohydrates.
Your body is always adapting to whatever situation you put it in. That’s how ketosis happens in the first place: your body gets used to not eating carbohydrates and develops a new energy source.
After being on ketosis, your body becomes extremely sensitive to carbohydrates. Any sugar or carbohydrates you consume have a multiplied effect.
If you were to cheat with pasta, rice or bread, at least those carbohydrates are processed by your body and then turned into sugar. The sugar you find in desserts, most juices, and some sauces is the most concentrated weight-loss obstacle out there.
Use the keto desserts to stay on your weight-loss journey when you get those too familiar sugar cravings.
