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Dr. Berg’s MCT Oil “Brain and Body Fuel” is a brain power boosting and hunger reducing energy source when you’re on a very low carb diet (paleo, keto, etc.) or while fasting.
Special Price $12.95 Regular Price $24.95 -48.1%
Are there digestive side effects?
Dr. Berg’s MCT Oil does not have side effects other than a possible laxative effect when too much is consumed initially. You should consume MCT oil with other healthy foods as a part of a balanced diet.
Can it affect my weight loss if I hit a plateau?
If you have reached a weight loss plateau you may not want to take a lot of MCT oil because your body will use it as fuel rather than your body fat.
How much MCT oil should I take?
Take one teaspoon (7.5 mL) per serving to start. If you have digestive issues take a lower amount such as one-half teaspoon and work your way up to one teaspoon (7.5 mL) and eventually one tablespoon (15 mL) per day. There are 32-servings per container, or approximately a one-month supply.