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30-Day Money-Back GuaranteeOverall rating: 4.866109 / 5 from 239 reviews.
The Healthy Keto® Plan SoftCover Book is praised for its informative content and easy-to-follow recipes, helping readers achieve a healthier lifestyle. While some customers experienced weight loss, others reported weight gain. The book is highly regarded for its valuable health tips and illustrations.
Review topics: ["results","weight","feel","issues","body","energy","symptoms","buy","difference","works","book","information","read","plan","life","keto","type","diet","change","health","recipes","guidance","sleep","levels","meal","videos","understanding","cravings","loss","brain fog"].
"Such a good read this book, I've learned so much, it's easy to follow and understand. When I was reading I was nodding my head saying that Dr Berg had written this book for me. I haven't started the program as yet, but I will be very soon. I'm actually really looking forward to it. Just need to finish the last couple of chapters in the book."
"Download helpful to start immeidnatley while waiting for physical delivery"
"Helpful information in this healthy Keto plan with good meal suggestions"
"Followed plan, found myself hungry and didn't lose weight. I was disappointed."
"I have been reading the book and have learned many that I did know and many I didn't know. I am excited to keep reading to learn more so that I may use what I've learned in my every day life. I'm also excited so that once I learn and am confident I may share with others. Thanks Dr. Berg I will be sharing your youtube videos and etc. with others."
"As a mom juggling a hundred things at once and a fiance gearing up for the big day, I needed something simple, effective, and tailored to our busy lives. And let me tell ya, this book delivered in spades. The way Dr. Berg breaks down the science behind keto and fasting, and then tailors it to your unique body type, it's like he's speaking directly to you. I've never felt more empowered to take control of my health and well-being. Thanks to this book, we've been able to make simple yet powerful changes to our diet and lifestyle. The results? More energy, better sleep, and yes, even shedding those stubborn pounds. But what I'm most grateful for is how this book has brought our family closer together. We're cookin' up delicious keto meals together, supportin' each other through our fasting times, and celebratin' every little victory along the way. So, if you're lookin' for a roadmap to a healthier, happier life, look no further. 'Life-Changing Guide to Keto and Fasting for Your Body Type' is your answer. Trust me, you won't regret it!""
"I've been Keto/Low Carb for years, but just needed to review and refresh my plan."
"The Health Keto Plan was very informative. I learned that some of the problems I had with my body was due to vitamin deficiency and some due to the food I was eating."
"I had been watching Bergs YouTube channel where I had learned about body types I assumed I was the Ovary type; but this book broke the information down further and I quickly discovered I leaned more to a Thyroid body type (which clarified several more details I wasn't even aware of!) Must read for those seeking to learn about themselves. Shortly after that my husband discovered he was Adrenal and now that we're taking the proper vitamins and eating according to body type we feel ten times better! Thank you Berg!"
"Great book with lots of helpful information to help you on your health journey Lots of good information to digest. I'm learning a lot."
The Healthy Keto® Plan is a revised and improved version of Dr. Berg’s best-selling book The New Body Type Guide. Overcome a slow metabolism, melt away stress, fight cravings, and take control of your health using world-class health tips and easy-to-follow illustrations.
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