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Potassium: The Most Important Electrolyte

$37.00 USD $59.00 USD Save 37%

SKU: c-potassium

Potassium: The Most Important Electrolyte

  • Supports energy, heart, and nerve function: Potassium drives cellular energy production, fluid balance, muscle contraction, and healthy blood sugar regulation. 
  • Reframes the sodium conversation: Discover why the potassium-to-sodium ratio matters more than cutting salt, and what that means for how you eat. 
  • Taught by Dr. Eric Berg, D.C.: 12 short video lessons from an educator known for making physiology understandable. 
  • Under an hour, self-paced, lifetime access: Watch it in one sitting or one lesson at a time and come back to it whenever you need it. 
  • Built for keto and fasting: Covers why potassium needs rise on a ketogenic diet and during intermittent fasting. 

$37.00

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$37.00 USD $59.00 USD Save 37%
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Description

About Potassium: The Most Important Electrolyte

Fatigue that sleep doesn't fix. Muscle cramps. Sluggish digestion. Blood sugar that swings for no obvious reason. Potassium plays a role in more of the body's daily operations than almost any other mineral, which is why a shortfall shows up in so many unrelated-looking ways. Every cell depends on potassium for energy, and your nerves and muscles can't function without it. 

This essential course starts with the fundamentals: what potassium does, how it works alongside sodium, and why the ratio between the two may matter more than the salt-restriction advice most people are given. Dr. Berg then covers the symptoms of low potassium and the causes that go well beyond diet, including the lifestyle factors that quietly deplete reserves. 

From there, you'll discover which foods genuinely deliver potassium in meaningful amounts, which popular "high-potassium" foods come with tradeoffs, and what a plate with potassium-dense food looks like. There's a dedicated lesson on potassium toxicity and the relationship between potassium intake and kidney health—including the one important exception worth knowing about. 

Twelve short videos, about 45 minutes total. Enrollment includes lifetime access plus a Dr. Berg original certification. 

Why choose Potassium: The Most Important Electrolyte? 

  • 12 focused video lessons, roughly 45 minutes total 
  • Created by Dr. Eric Berg, D.C., The Knowledge Doc®, a leading educator on keto, fasting, and nutrition 
  • Explains the potassium-sodium relationship in plain language 
  • Covers deficiency symptoms and the hidden, non-dietary causes behind them 
  • Separates the genuinely high-potassium foods from the ones that are lacking 
  • Includes a full lesson on potassium toxicity and kidney considerations 
  • Especially relevant if you follow keto, intermittent fasting, or train regularly 
  • Start instantly, learn at your own pace, keep lifetime access 
  • Earn a Dr. Berg original certification, backed by a 30-day money-back guarantee 

Enroll now to learn about Potassium: The Most Important Electrolyte.

Details

    Product Information

  • MPN
    HWC-230104
  • SKU
    c-potassium
  • Brand
    Dr. Berg
  • Benefit

    The mineral your body depends on the most—and almost nobody gets enough.

    • Product Specifications

  • Diet Type
    Keto
  • Form
    Digital Download

    • Ingredients Information

    Consumer Notices

  • Disclaimer

    Dr. Berg’s digital programs are for informational purposes only.  Do not use them to diagnose or treat disease.  Instead, provide content of interest to your licensed healthcare provider for evaluation of any health concern, diagnosis, treatment, or prescription.  Do not make any change in diet or lifestyle based on content in Dr. Berg’s digital programs without first consulting a licensed healthcare provider.

    • Manufacturer

  • Manufacturer
    Dr. Berg Nutritionals
  • Country
    United States

Ingredients

Dr. Berg Rewards

Potassium: The Most Important Electrolyte
Frequently asked questions

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    By creating an account on the shop. You are automatically enrolled in our rewards program when you place your first order after 1/8/25.

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    Based off order subtotal less any discounts and before shipping and tax.

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    500 points ($25 off) is the maximum amount that can be redeemed on an order.

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    No, the points earned from the order will be deducted. Any status upgrades will also be adjusted based on any returns.

  • Do reward points expire?

    Yes, reward points expire 1 year after they are earned.
Dr. Berg Nutritionals

Potassium: The Most Important Electrolyte

$37.00 USD $59.00 USD
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