Dr. Berg's New Body Type Guide
Get Healthy, Lose Weight & Feel Great!
- Simplified & Effective Meal Plans!
- Learn Advanced Weight Loss Strategies!
- Added Chapter on Intermittent Fasting!
- Over 155 Images & Graphics!
- Amazing Pleasure Food Recipes!
- Formerly THE 7 PRINCIPLES OF FAT BURNING But Majorly Updated!
This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.
Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!
The New Body Type Guide teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.
Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles and no inflammation.
You do not need another fad diet with false promises of losing 15 pounds per week. However, you DO need an effective and proven plan that addresses the very core of your weight “symptom.” The truth is that you do not have a weight problem but a health deficiency! Dr. Berg’s New Body Type Guide will help you create amazing health so your body can let go of that extra weight in the healthiest way possible. This way your body will look beautiful as the weight comes off and stays off.
- 379 Pages
- 19 Chapters
- A Full Index & Glossary
- 156 images & Graphic Illustrations
- Completely Newly Updated
- Easier to Implement Eating Plans
- More Effective Results
- Added Healthy Ketosis & Intermittent Fasting
ADDED FREE BONUS (Valued at $10.95): Dr. Berg’s Companion Guide
Get a FREE Copy of this AMAZING booklet!!!
PLUS: – Dr. Berg’s Companion Guide (54 pages), It’s Get Healthy to Lose Weight, Not Lose Weight to Get Healthy Booklet. This booklet is easy to read with lots of colored images of what to eat and a summary of the most key strategies using Intermittent Fasting & Healthy Ketosis. Learn the basics of insulin, insulin resistance in easy terms. See example pictures of meals factoring in the correct percentage of carbs, proteins and fats.